The Healthy Gut Reviews

Among the popular products and services offered by Thehealthygut.com are the SIBO cookbooks, which feature a variety of SIBO-friendly recipes. These cookbooks are designed based on the SIBO Bi-Phasic Diet protocol and cater to those managing Small Intestinal Bacterial Overgrowth. Additionally, the site provides educational programs and a membership program that includes access to various resources for individuals with SIBO. For personalized support, they offer SIBO coaching to assist in living well with the condition.

The return policy at Thehealthygut.com offers a money-back guarantee valid for 60 days post-purchase, allowing customers to receive a refund of the purchase price, excluding a $12.95 processing fee. For US-based customers, returning more than one bottle requires the items to be unopened and sealed. If only a single bottle was purchased, there is no need to return it; sharing with someone else is encouraged. International customers should contact customer care for specific instructions. After 60 days, an online credit or product exchange may be offered at the company's discretion. Products should not be returned without contacting customer care, and opened, unsealed, or used bottles are not eligible for return. For exchanges, only new, unused, and sealed products will be considered, and shipping fees for exchanged products are non-refundable. The shipping policy states that orders are dispatched within 2 business days, with an aim to deliver within 10 business days for orders within Australia and 14 business days for international orders. Customers must provide shipping details through the checkout process or via their PayPal account.

Thehealthygut.com is a platform dedicated to individuals seeking to improve their gut health and manage Small Intestinal Bacterial Overgrowth (SIBO). It offers a range of resources including SIBO cookbooks, recipes, coaching, and educational programs. The site is designed to provide clarity on living well with SIBO, featuring free recipes, SIBO-friendly cookbooks, and personalized support from SIBO coach Rebecca Coomes. It also includes interviews with specialists, current research, and lifestyle tips to support individuals on their journey to better gut health.

Yes, you can. The challenge covers all aspects of life with SIBO, including nutrition. It doesn't matter if you are following the regular Bi Phasic Diet, a vegan diet, the histamine SIBO diet, or a low FODMAP diet.

SIBO relapse is common, occurring in 66% of SIBO patients. It is often due to the underlying cause not being properly addressed, such as deficiencies in the migrating motor complex (MMC) or anatomical/structural alterations affecting the small intestine. Understanding your gut takes time.

Ideally, alcohol should be avoided in the initial phases of SIBO treatment. Some SIBO diets allow small amounts of clear spirits to be reintroduced later in the treatment. However, alcohol is a toxin and can put extra pressure on the liver and digestive system.

That's okay. The Healthy Gut offers a 14-day money-back guarantee for the 5-week challenge.